Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

A Bayside woman has expressed shock after her application to join a local sporting club was denied, upon discovering the ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

After losing his father, Dr. Kamraan Husain set out to create a space of strength, vulnerability, and connection for other ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

As a reporter for Panorama, I was drinking a bottle of wine a day – until I reluctantly gave it all up 45 years ago ...

Robin Lod was a DP for Minnesota until his contract was bought down in August, putting him in the TAM range. Whatever ...

I tried to warm up but I still watched the whole fight. Of course it made me a little bit sad, but Umar [was] looking good. Umar is still young, still hungry. He has time. Because he's still young ...

The East Perth footballer died earlier this month and deserves fanfare for a life well lived: a talented athlete, a humble ...