Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

A Bayside woman has expressed shock after her application to join a local sporting club was denied, upon discovering the ...

and I just knew this was a calling for me to come back into training,” Hickman said. “And a what a blessing he has been,” said Cox about Hickman. “He has literally turned this gym around.

A business coming soon to Lehigh County wants to help community members reach new heights, in more ways than one.

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

OK, enough with the Jets bashing. Let's get to the guy on the team who has become a Golf Digest favorite over the past couple ...

Below, former millionaire Bill Bradley, 64, tells Men's Health how going bankrupt in 2005 left him searching for a "new ...

I also had the maximum healthy limit of visceral fat, fat stored near my internal organs ... hitting those targets would require me to essentially live at the gym and be incredibly strict with ...