Gambling company StrikeWild recently explored the digital footprint left by millions of searches and found a staggering 46% increase in searches for “Cancel gym membership” in the U.K. alone — in the ...

It's easy to fold under ethical pressure. But "social fitness training" can prepare you to take a strong stand.

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Jody Donaldson is flexing his franchise muscles by opening three new fitness studios in the Triangle, with the first opening ...

Living Local 15 Host Jessica Williams visits Fit4U! Personal Training to learn how Owner Carla Jennings is transforming women ...

Davis Winkie, a White House reporter for USA Today who previously wrote for the Military Times, recalled training with Lobach ...

If you're looking to hire a personal trainer around Peoria, several options were available in the "Community's Choice" sports ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Horry County’s CeJay Bromell nearly died 10 years ago, derailing dreams of playing college and professional basketball. Now ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.