Are you reconsidering your relationship with alcohol? Join the club. The “sober curious” movement is gaining steam, with ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

"In the United States, males and females have a 1 in 1000 risk of dying from alcohol use if they consume more than 7 drinks ...

The best way to keep your gut happy is by focussing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A federal analysis that will shape the influential U.S. Dietary Guidelines questions alcohol’s overall benefits.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

A new federal report warns that drinking alcohol could raise your risk of dying early.The draft of the report relea ...

A tax on sugary drinks could fund important programs and improve public health, Boston City Councilor Sharon Durkan is ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...