Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

Fewer people are eating in a way they consider healthy –– and they don’t even ... When making your grocery plan for your meals, Mokari recommends trying to find affordable staples that ...

I’m sure everyone has heard the phrase “New Year, New Me”. This year, I am adding my own spin on it: “New Year, Healthy Me”.

with most meals containing a variety of fruits, vegetables, whole grains, healthy fats, fish, beans, nuts and poultry. The best part about this diet is that it doesn’t revolve around restriction ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...