Choose whole wheat wraps (or use lettuce), and add a protein source, a healthy sauce ... If you’re looking to lose weight, there are many filling, delicious lunch ideas to choose from.

Dr Amir Khan is known for sharing health advice on ITV shows such as Lorraine. He recently shared a simple recipe that's ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...

How to Eat (And Still Lose Weight), a book by weight loss surgeon ... meals to prepare at the beginning of each week - including lunches, which is particularly important if you work away from ...

One easy way to start eating healthy, portion-controlled meals that support weight loss — and are actually ... days of meals — seven breakfasts/lunches and six dinners — and is priced ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

These five easy lunches take just 15-20 minutes to prepare, are perfect for chilly days, and will keep you satisfied through the afternoon.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...