The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly. Our Mediterranean bowl recipe is ...

You’ll fill up with a healthy dose of legumes ... While we love the veggies in this recipe, feel free to get creative by adding winter squash or another root vegetable. This well-rounded ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Healthy fats are another vital part of the Mediterranean diet ... to enjoy your meals and eat with friends and family. Finding recipes you enjoy cooking and sharing can be one way to wind down.

When it comes to healthy eating ... how you can incorporate it into your home with a delicious Mediterranean Lemon Herb Chicken recipe. What is the Mediterranean Diet? The Mediterranean diet ...