Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

Martha Stewart revealed her favorite parts of Pamela Anderson's plant-based cookbook, 'I Love You: Recipes from the Heart,' ...

Gather your friends and put your knowledge to the test for a good cause. The “Smart At Heart Annual Trivia Fundraiser” benefits the Auditorium Theatre’s Bereavement Camp ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Best Middle Eastern cookbooks for delicious and healthy recipes - From lamb kebabs and labneh to falafels and figs, master ...

As the culinary world comes together for a sustainable future, discover how the new ‘Ocean Cookbook’ is reshaping the way we ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.