Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

The recently opened Beachouse (with one H) is a touch of Miami in Bondi. With dusty salmon hues and views across Bondi, this ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

A study by the University of Exeter that found out Jennifer Aniston's at-home low impact workout Pvolve increases hip ...

While stuck in the middle of a heatwave, few people are going to want to venture outside for their exercise. With this ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...

Luke Smith, a luxury real estate agent, started drinking more to celebrate his success and make contacts in Dubai. He rarely ...

Arsenal have been given a double fitness boost ahead of their Champions League trip to Girona and their crunch Premier League ...

People don’t often think of playing video games as a physically demanding activity. And yes, there are countless options out ...

The 55-year-old actress started the Pvolve exercise programme at home in 2021 and then joined the company in 2023. The new ...