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Use these quotes for Instagram captions on Waterfall Wednesday, for your next tattoo, or just to strike some inspiration.

Pioneered by Dr. Jon Kabat-Zinn in 1979, the MBSR curriculum is routinely shared in schools, hospitals, and businesses as a practical way to seek a contemplative path. Attendance at each 2.5 hour ...

In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo ...

I woke up feeling rested and ready to conquer the day.” As mindfulness teacher Jon Kabat-Zinn says: “You can’t stop the waves, but you can learn to surf.” Joe teaches clients to surf the ...

for Mindfulness-Based Cognitive Therapy), developed by Jon Kabat-Zinn in the United States and popularized in France in the early 2000s by renowned psychiatrist Christophe André, who helped ...

Randal A. Kabat, 66, of Oconomowoc, Wisconsin, passed away peacefully on Sunday, March 2nd, 2025, at his home following a courageous battle against ALS. Randal was born in 1959 to Arnold and Alice ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

Mindfulness seminars are one way caregivers are learning to cope with their feelings of depression, loneliness, frustration ...

What awards has David Zinn won? David Zinn has won several prestigious awards, including: Outstanding Scenic Design of a Play at the Drama Desk Awards for Stereophonic; Outstanding Scenic Design ...