Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

The gym at Gilmour was packed, the crowd was electric, emotions ran high — all the elements were in place for the annual ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

"I am now in this position of influence, because I get to be an inspiration to other young women across the nation," Abbie ...

His departure from the company was after years of sexual abuse allegations within the company. In 2022, a Wall Street Journal ...

That’s the conclusion of the largest, most comprehensive study yet of the relationship between aerobic fitness, body mass ...

With two older brothers in pro basketball, Martray Bagley is getting his high school career off to strong start playing for ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

UH veteran Mylik Wilson has provided a spark off the bench after winning over coach Kelvin Sampson and earning the backup ...

At CES 2025, exhibitors in the healthcare and fitness space are proving that sensors can be the backbone of medical ...