Railway Sprint final: Jerry Cola, Opawa Mocha among top greyhounds
Don’t blink when the field of absolute speed merchants are released from the Manukau 318m traps for the $30,000 Railway ...
worldathletics2d
‘I wanted to win it more than he did’ – Wells’ Olympic kit displayed in Museum of World Athletics
His big breakthrough came just two years later. At the 1978 Gateshead Games, Wells equalled Peter Radford’s 20-year-old ...
tri247.com3d
How to train for a middle distance triathlon – former Olympians share top tips for going long
Alistair Brownlee and Ash Gentle share top tips on how to train for a middle distance triathlon and step up from short distance racing.
What is Cameron Diaz's workout routine? What the 'Back In Action' star has shared over the years
Cameron Diaz stepped away from acting back in 2014, but now, she's officially back – well, Back in Action. The Netflix film, ...
Cyclingnews.com6d
As it happened: Long-range solo attack claims win at Women's Tour Down Under stage 1
Hello and welcome to our live coverage of the 2025 Women's Santos Tour Down Under. The toughest edition of the South ...
T318d
Skip the gym – Transform your fitness with this apartment-friendly, no-jump bodyweight full-body workout
Don't let your dislike of the gym stop you from getting fit in 2025. Instead, try this no-jump, no-equipment workout to set you on the right path in the new year. All you need is some space around ...
People21d
The Workout Clothes We Love and Trust from Lululemon, Amazon, and More Start at Just $9
Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...
Eat This%2c Not That!21d
Here's How Long Your Treadmill Workout Should Be To Shrink Belly Fat
This versatile piece of equipment offers a variety of workout styles, from steady-state cardio to fat-torching intervals. But how long do you need to spend ... Whether walking, jogging, or sprinting, ...
JSSM21d
Improved Maximum Strength, Vertical Jump and Sprint Performance after 8 Weeks of Jump Squat Training with Individualized Loads
Gorostiaga E.M. (2002) Effects of long-term training specificity on maximal strength and ... (2004) The relationship between maximal jump-squat power and sprint acceleration in athletes. European ...
Car and Driver23d
New Cars That Lose in a Head-to-Head Sprint with Their Predecessors
Take the 10Best-winning Subaru BRZ, for example. The quickest first-gen BRZ tS we tested required 6.2 seconds to sprint to 60 mph, while the second-gen BRZ tS needed only 5.5 seconds. While that's ...
Tom's Guide23d
Two indoor cycling experts share their favorite indoor exercise bike workouts for beginners
Using one of the best exercise bikes, you can enjoy a low impact workout that will also help improve your fitness, and, according to spin instructor Aaron Sweeney-Harris, the exercise bike is ...
Eat This%2c Not That!27d
4 Effective Workouts To Get Back Into Shape After a Long Break
All you need is a handful of top-notch workouts to help get you back on track. That's why we chatted with Jake Dickson, NASM-CPT, a certified personal trainer with Barbend, who shares his four best ...