If you want to keep your workouts interesting and level up your arm gains, you can't just be straight bicep curling all day every day. Instead, we recommend you turn your hands 90 degrees and take ...

Clicking on this article is your first rep towards building bigger biceps, triceps and forearms. Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves ...

Director James Gunn had an early Christmas present for Superman fans - the first trailer for his upcoming movie recently debuted, starring David Corenswet. Find all the new films and series this ...

Zac Goodwin/PA Images via Getty It was an emotional, and seemingly inevitable, weekend for teenage darts phenom Luke Littler. The 17-year-old defeated Michael van Gerwen, one of the game’s ...

Luke Littler, the 17 year old darts champion from Warrington, became an overnight star last year with his stunning performance at the World Darts Championship, pocketing a cool £100K and boosting ...

Luke Littler was overcome with emotion after beating Ryan Meikle due to nerves, the darts sensation has admitted. The talented teenager, 17, beat Meikle 3-1 to advance to the third round of the ...

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For 15 minutes inside Alexandra Palace on Saturday night, Luke Littler looked almost ordinary. And then, after finally edging into a hard-fought two sets to one lead against Ryan Meikle ...

Family Guy creator Seth MacFarlane was one of many who took to social media to share some love, support, and words of encouragement to those on the frontlines fighting the fire – with Brian ...

Luke Littler has explained why he broke down in tears and was consoled by parents after beating Ryan Meikle at the World Darts Championship. The 17-year-old darts superstar, who burst onto the ...

Biceps tendon tears or ruptures are often painful and frightening injuries. Although they typically occur in men of middle age or older, these injuries can also happen to younger and elderly ...