Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Aloe vera juice also provides hydration but with a unique nutrient profile boasting vitamins A, C, E, and B12 along with minerals such as calcium and magnesium. It has even fewer calories (about 36 ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Warm water foot soak is a relaxing method which can help boost circulation relieve pain and reduce stress Follow these tips ...

Powered rods are the next advancement in anode rods because they produce the ions needed to protect the tank instead of sacrificing the rod.

Learn about the groundbreaking $1 bandage that generates its own electrical field to accelerate healing of chronic wounds.

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Anyone knows the struggles of trying to maintain clear skin, from the routines with several steps to the random red spots that love to show up when it’s most inconvenient. But what if the secret to ...

Since magnesium is a water-soluble mineral, there’s little risk of toxicity, but too much can give you diarrhea. “It’s important to choose a high-quality magnesium supplement. Consult with ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

The US Public Health Service currently recommends an optimal fluoride concentration in drinking water of 0.7 milligrams/liter ...