The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

What foods are the Mediterranean diet? mediterranean diet benefits. What does the Mediterranean diet do to your body? Does Mediterranean diet help with mental health? Is the Mediterranean diet best ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

An curved arrow pointing right. It seems like everyday there's a new hot diet. US News & World Report recently put out its annual ranking of diets. Skip the fad diets and pay attention to the ones ...

"The Mediterranean diet features olive oil as the primary source of fat," says Mayo Clinic. "Olive oil is mainly monounsaturated fat — a type of fat that can help reduce low-density lipoprotein ...