Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

The Holy Communion was administered by Rev Richard Ward-Smith (bread) and Rev Meg (wine), in the form of intinction. The ...

At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...