As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

Let me paint you a picture of gastronomic bliss: a charming two-story building with a wraparound porch, nestled in the heart ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with metabolic syndrome who received daily metformin with or without a Mediterranean ...

Related: 110 Foods You Can Eat on the Mediterranean Diet—From Hummus to Beets to ... Octopus? Use This List to Help You Grocery Shop Maybe your go-to fast food soup or chain made this list ...