New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Where Luxury Meets Wellness in Paradise Valley In this eighth installment of my travel and lifestyle fitness series, I ...

Sandwiches are a lunchbox staple. But you can do so much better than peanut butter and jelly. Try one of these ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

It’s always a good time to indulge in a comforting meal at a New Orleans restaurant, but the winter season can add a little ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Among the many dining experiences Bahrain has to offer, Lyra stands out as a true celebration of culinary artistry. Nestled ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

International Croissant Day is celebrated on Jan 30 annually and at Berthold Delikatessen, indulge in a variety of flavours, ...