Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Move over, seven-layer taco dip! This Mediterranean-style layered dip brings fresh, bold flavors to your game-day spread.

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I shop for one.

Nestled in the picturesque foothills of San Diego County, Ramona, offers a  unique blend of rural charm, expansive properties ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Daniel Boulud's New York City empire continues to grow with La Tête d'Or, the celebrated chef's first foray into steakhouse ...

This Hairy Bikers' vegetable soup makes a wonderful light dinner in the summer time with some good-quality bread – the drizzle of homemade basil oil adds a hit of Mediterranean flavour.

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...