Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on old favorites, chefs and home cooks alike ...
Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study to be presented at the American Stroke Association's ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.
New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Where Luxury Meets Wellness in Paradise Valley In this eighth installment of my travel and lifestyle fitness series, I ...
Sandwiches are a lunchbox staple. But you can do so much better than peanut butter and jelly. Try one of these ...
Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.
Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...
Among the many dining experiences Bahrain has to offer, Lyra stands out as a true celebration of culinary artistry. Nestled ...