After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Explore over 20 irresistible feta cheese recipes, from savory salads to baked delights, perfect for adding a tangy twist ...

My favorite recipes take about 10 to 30 minutes to ... Shakshuka is the ultimate weekend brunch dish If I fancy a Mediterranean breakfast on the weekend, I go for shakshuka. Sauté diced red ...

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

The Mediterranean-style beans below are “so meltingly tender that they’re almost creamy.” To achieve that texture without having to cook the beans for hours, our trick is to add a bit of ...

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

You can incorporate chicken or turkey breast into several breakfast recipes. You could add lean meats to egg or tofu scrambles, skillets, frittatas, and more. Eggs are a source of protein and ...

Do Ahead: Casserole can be baked 5 days ahead. Let cool, cover, and chill. Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.