Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Even clinical trials show a reduction in inflammation and obesity. As the recipes above demonstrate, a Mediterranean breakfast typically includes a variety of fresh and wholesome ingredients.

This collection of breakfasts is packed with Mediterranean diet-friendly foods ... Learn how to make chia seed pudding with ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

My favorite recipes take about 10 to 30 minutes to ... Shakshuka is the ultimate weekend brunch dish If I fancy a Mediterranean breakfast on the weekend, I go for shakshuka. Sauté diced red ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Make your own hot cereal mix with this cozy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of ...