The Healthy Epicurean on MSN16h
Mediterranean (Turmeric) Yellow Rice
This golden Mediterranean yellow rice is infused with the warmth of turmeric, cumin, and aromatic ginger, simmered in ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Sydney Morning Herald1d
If you like spanakopita, you’ll love these lunch box-ready savoury muffins
This is an edited extract from My Mediterranean Life by Sarah Di Lorenzo, photography by Lawrence Furzey Photography, published by Simon & Schuster, $49.99. The best recipes from Australia's ...
15 Best Recipes for Mediterranean Diet Soups and Stews, According to Registered Dietitians
Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...
Don't like olives? From Bangla chicken tagine to desi style Jalpai, 3 desi recipes that will change your mind
If you’ve been sceptical about including olives in your diet, these 3 Indian-inspired recipes will take your desi taste buds ...
Loose Women Ruth Langsford's 'Mediterranean' dish with item superb for weight loss
The ITV star unveiled a simple Mediterranean-style omelette recipe just last year - and it's brimming with several delicious ...
Greek Reporter4d
Mediterranean Chicken Pasta: Balanced and Full-Flavored Meal
The flavorful and nutritious Mediterranean Chicken Pasta recipe combines elements of the culinary tradition of both Italy and Greece.
17 Low-Calorie Lunch Recipes for the Mediterranean Diet
Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...