In this one-pan dinner, chicken thighs are simmered in a fragrant, lemony tomato sauce, along with onion, fennel and olives.

This chicken skillet, packed with feta and olives, happens to be an excellent Mediterranean diet dinner recipe. But you can definitely eat the leftovers (if there are any, that is) for lunch the ...

In the hustle and bustle of daily life, finding a recipe that's both easy to prepare and utterly delicious can feel li ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

Chefs recommend using bone-in, skin-on breasts (or frankly, they suggest using chicken thighs, which are juicier and harder ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Tender, oven-stewed pork with vegetables and prunes is accented with Mediterranean-style tastes, such as balsamic vinegar, ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

I taught this recipe in one of my Sunday afternoon cooking classes and it was a HIT. We had it with garlic bread and Italian ...

To balance out my lighter meals, I like to make a 1-pot creamy-chicken pasta We all need cheesy carb-filled dinners from time to time — the Mediterranean diet is all about balance and moderation.