I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Nothing adds an element of French flair to a dish like herbes de Provence. Let's unpack this seasoning blend, what it is, ...

Add the ground turkey, salt, pepper, oregano, dill, paprika, and basil to a bowl and combine with hands. Grate in the garlic ...

The other week, I received a press release from a Victorian fast-food franchise launching a ... Alan Jones and Mark Latham once published a cookbook together – 2018’s Conversations in ...

Jamie Oliver’s 5 Ingredients Mediterranean makes an ideal ... Offering plenty of delicious and nutritious recipes that are also super speedy, this cookbook will teach you everything there ...

Each time I travel to the Mediterranean, I find myself falling in love with the food over and over again at every meal. Many of the dishes are wildly fresh, and the Mediterranean diet emphasizes ...

Enter the new cookbook Smooth Life ... My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I always buy.

Walking past the open-air market, you can find countless food shops offering unique products from the Mediterranean. Among others, pomegranate molasses, with its dark, syrupy consistency and ...

1 University Hospital Zagreb, Department of Internal Medicine, Clinical Unit of Clinical Nutrition, Zagreb, Croatia 2 Zagreb School of Medicine, Zagreb, Croatia The Mediterranean diet (MD) and the ...