Yotam Ottolenghi is a household name for many. Certainly in London, where has cultivated an influential culinary empire, ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

The Mediterranean diet is based on the traditional eating patterns of people living in Greece and Southern Italy during the 1960s. In general, the diet emphasizes whole, minimally processed foods ...

This baked snapper dish captures the essence of Mediterranean cooking—fresh ingredients, bold flavours, and good-for-you fats in every bite. With just a handful of ingredients and a quick prep ...

Either way, it’s the bed that really makes it the vehicle of your dreams and most of us need a tonneau cover to make those dreams a reality. Unfortunately, one of the best things about a truck ...

The Mediterranean is a top choice for tourists ... best multi-country cruises with all the amenities and aperitifs to book a 2025 cruise on the magical Med. Passengers can visit six ports in ...

But when you can, make an event out of your meal, she suggested. The social factor of gathering over a meal is a big part of the Mediterranean diet, which is consistently rated among the healthiest ...