In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Tulasi Nithin is a diet coach and weight loss expert who went through a drastic weight transformation and dropped 30 kilos ... intense sweet cravings after a meal: After eating, especially ...

A doctor chose to consume a mostly processed food diet over the course of a month ... Before he knew it though, the 30 days were up and it was time to see the results. The before-and-after photos ...

Tesco's meal deal just got a whole lot better, as the supermarket giant has introduced a warming new option to its lunchtime offerings, which make a perfect addition on these cold winter days.

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation ... I was [working] seven days a week, [I had] restaurants opening all over the place ...

He suggests that one way to enhance our gut microbiome is by consuming 30 or more different plants each week. Research indicates that this could lead to a more diverse gut microbiome, potentially ...

Most so-called “scary movies” forgo suspense in favor of blood and gore. Initially, 30 Days of Night seemed different. The first ten minutes of the film very effectively built up a sense of dread, ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released ...