Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

Globally, 81% of people said in 2023 they enjoyed their food in the past week, which was down from 87% the year before. And ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Forget flowers or fancy wines. These days a good olive oil is as aspirational - and probably more expensive. Historian Pen ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

When 38-year-old Oksana Baranovska fled Ukraine with her 16-year-old son, Vlad, after Russia’s 2022 invasion, the two first ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.