New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Frequent Fliers Weigh In Teamsters announces nationwide strike against Amazon to begin Thursday ... nation My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things ...

The hosts of Uncanny Valley spent the week following the advice of AI chatbots when it came to shopping, fitness, and ...

Don't want to spend hours in the kitchen baking a classic chocolate cake from scratch or pay $40 at a bakery? A store-bought ...

You can also find them online at Amazon.com and Walmart.com ... and you will see more results.” Why Mediterranean Cuisine Is More Than Just a Diet — And Why People Love It Protein also ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Now, a study has shown that the Mediterranean diet, which emphasizes plants, whole grains and healthy fats, is associated with improved memory and learning in young rats. The authors suggest that ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

Looking to boost your brain power? A new study suggests that consuming fresh-forward, olive oil-soaked foods as part of the Mediterranean diet can improve brain health through gut bacteria.

What Is the Mediterranean Diet? The Mediterranean diet follows the traditional eating habits of people living near the Mediterranean Sea in countries like Greece, Italy, and Spain. It's one of the ...

The Mediterranean diet was ranked first or second across several categories. The 2025 rankings featured 13 new diets and 12 new categories. For the 8th year in a row, the Mediterranean diet has ...