The Mediterranean ... 38 diets on factors like sustainability, nutritional completeness, and potential health benefits and risks. This year's report rated each diet from 0 (worst) to 5 (best ...

6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean ... The flexitarian diet was rated best as a plant-based diet.

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of ...

weyo – stock.adobe.com The Mediterranean diet was once again the most highly-rated diet across many categories, earning the spot of top banana in the 2025 edition of Best Diets. The ...

The Mediterranean diet was the highest-rated overall, scoring 4.8 out of 5. It also excelled across multiple categories, including best diets for diabetes, mental health and fatty livers.

These Are Some of the Best Diets for 2025 ... people who live in the countries that border the Mediterranean Sea, is the most highly-rated diet across most categories. Despite having the word ...

The Mediterranean diet ... and researchers evaluated 38 diets on factors like sustainability, nutritional completeness, and potential health benefits and risks. This year's report rated each diet from ...