Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Enter the Mediterranean-inspired breakfast that's not only packed ... Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet Poached eggs and hummus might sound like an unconventional pair ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ... come up with a list of DASH-friendly breakfast ideas packed with protein, vitamins ...

A sandwich often becomes the go-to option when you're out of ideas for a quick breakfast and the morning ... the Eastern Mediterranean, Southeast Asia, and the Western Pacific.

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.