Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Make your own hot cereal mix with this cozy recipe ... carb breakfast. Top it off with fried eggs for a satisfying morning meal. The combination of kale and avocado makes this vibrant smoothie ...

Get the recipe for strawberry glaze skin smoothie ... Greek yogurt is one simple way to add protein to a Mediterranean diet breakfast smoothie.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could ... All Bran for breakfast, but there are much tastier ...