I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet has made that silly list of “best diets” once again ... to use this system as a measure of your diet. Cheese and skim milk are both dairy products, but they’ll ...

I'm a home cook and I enjoy making Mediterranean ... always on my grocery list, whether I use them for minestrone soup or bake them into a puff pastry topped with feta cheese.

That leads me to this week’s recipes, which are all simple one-pan Mediterranean diet dinners ... enchiladas features corn tortillas, chicken, cheese and lots of vegetables all layered in ...

It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list ... which diet was crowned best overall. For the eighth straight year, the ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

I try to follow the Mediterranean ... are always on my grocery list, whether I use them for minestrone soup or bake them into a puff pastry topped with feta cheese. They also give me a dose ...