Over the past years, the U.S. News & World Report has ranked the Mediterranean ... chicken at dinner. Make it 1,200 calories: Omit peanut butter at A.M. snack and swap P.M. snack for ½ small pear.
Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...