When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

The Mediterranean diet includes a lot of seafood and other lean animal proteins, but the book offers many vegetarian-friendly recipes, too. Many cookbook recipes are meant for four to eight ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

From making fried rice like a country Australian-Chinese restaurant, to outrageously saucy one-pan peanut chicken, it’s been a big year for cookbooks by Rick Stein, Ottolenghi, RecipeTin Eats ...

To make the switch easier, use Mediterranean diet cookbooks for recipe ideas and join online communities where others following the eating plan share their favorite Mediterranean diet-friendly ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...