The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Heart disease in women is under diagnosed and under treated. Lower your risk of a heart attack with these smart moves.

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Scientists from The University of Texas Health Science Center at San Antonio have discovered a potential new drug that could ...

If you’re feeling particularly adventurous (or just really, really hungry), you can opt for the “Sam” – a behemoth that ...

An increasing number of flu cases may lead parents to keep children at home from school for a time. Flu season typically lasts between October and May, peaking from December through February. Dr.

Coronado is the latest city in San Diego County to take action over the ongoing Tijuana River sewage crisis. Dr. Tara Narula ...