In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.
New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...
The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...
Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...