Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Now, a study has shown that the Mediterranean diet, which emphasizes ... rats’ body weight and food consumption to ensure that energy intake was similar in the 2 groups. They also took fecal ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that ...

The Mediterranean diet is thought to be one of the most nutritious ways of eating thanks to the fact that it covers all the main food groups and includes loads of anti-inflammatories and antioxidants.

“Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean ... cent in a control group.

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

New research suggests that consuming more than half of your daily calories after 5 p.m. is linked to elevated glucose levels ...