The Best High-Fiber Snack If You're Following the Mediterranean Diet, Recommended by a Dietitian
Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...
Irish Examiner on MSN11h
Crohn's Disease and ulcerative colitis: Eating for good gut health
Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...
Are these the worst diets in the world? A pop-up in Kings Cross takes a look
A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...
bodyandsoul.com.au16h
The Mediterranean diet recipe you’ll cook on repeat
In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...
Style Rave on MSN19h
What To Know About The Mediterranean Diet: Ranked Best Diet For The 8th Year In A Row
A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. If you’re looking for a lifestyle change that’s as delicious as it is healthy, the ...
Man's alleged Facebook confession leads to extradition in Gettysburg College sexual assault case
Ian Cleary, accused of sexually assaulting a Gettysburg College student in 2013, has been extradited to the U.S. from France.
Healthline11h
Lifestyle Diets
Mediterranean Diet 101: A Meal Plan and Beginner’s Guide The Mediterranean diet includes lots of healthy foods like whole grains, fruits… The Paleo Diet — A Beginner's Guide Plus Meal Plan ...