The following is a summary of “Mechanistic implications of the Mediterranean diet in patients with newly diagnosed Crohn's disease- multi-omic results from a prospective cohort,” published in the ...

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with metabolic syndrome who received daily metformin with or without a Mediterranean ...

Part of the reason the Mediterranean diet is so highly regarded is because it's flexible and easy to follow, unlike fad diets that often have rigid rules. The Mediterranean diet simply encourages ...

As a dietitian who tries to stick to the Mediterranean diet, I've found some go-to airport snacks that make travel days a little more bearable. These aren't my everyday eats, so they don't fit the ...

Before moving to London at the age of 18, Soteriou spent most of her childhood in Cyprus, where she became accustomed to following the Mediterranean diet, recently ranked the healthiest way to eat ...

Celebrity chef Tom Kerridge has shared that eliminating one common ingredient from his diet contributed significantly to his dramatic 12-stone weight loss. In an interview with Men's Health ...

The food, the weather, the beaches… thousands of tourists flock to the Mediterranean Sea every year, and with good reason. In fact, for many, it would be unfathomable to imagine a world without ...

In these trials, the diet that had the major benefit was one designed to mimic a traditional Mediterranean diet, high in wholegrains, vegetables, fruits, fish and olive oil.” Shah adds ...

Would you have done anything differently? A friend of mine volunteers at a hospice, and she hears one regret over and over from patients: letting relationships wither. They wish that they had made ...

Senior GPs have told a Stormont committee that some sick patients are avoiding going to hospital because they are frightened of long waits at Northern Ireland's emergency departments (EDs).