Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

"This recipe packs in the protein ... are one of the staples of the Mediterranean diet. "I love transforming chickpeas into an easy lunch by tossing them with olive oil and spices and roasting ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even ... tzatziki make a wonderful lunch Vegetable fritters are one ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

The Mediterranean ... per recipe provides both prepared meals and meal kits no specific menu for the Mediterranean diet not suitable for those with certain dietary restrictions or food allergies ...

This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...