Indulge in the rich flavors of a gourmet sandwich that combines savory prosciutto and creamy goat cheese, complemented by a fresh, homemade bruschetta topping. Held together by crispy toasted ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Italy has almost 5,000 miles of coastline, so these Italian meals that star fish are a big part of the country's cuisine but ...

Tommy’s Diner in Columbus is a hidden gem serving up legendary burgers in a classic, old-school setting! Nestled in the heart ...

The walls are a veritable museum of local history, plastered with photos and memorabilia that tell the story of Columbus ...

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with metabolic syndrome who received daily metformin with or without a Mediterranean ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Ariana Grande isn’t just a pop culture icon—she’s also a fan of cooking at home. On a recent episode of the podcast SmartLess ...

Our wine expert has a perfectly harmonious wine suggestion for pairing with your next roast chicken, which can seriously ...

In these trials, the diet that had the major benefit was one designed to mimic a traditional Mediterranean diet, high in wholegrains, vegetables, fruits, fish and olive oil.” Shah adds ...