Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
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5 Mediterranean Diet Foods That Are in My Shopping Cart Every Week, According to a Food WriterYou won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...
Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...
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28 Quick and Easy Mediterranean Diet Lunch IdeasBelow are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...
Ina Garten's recipe for what she calls her "Getting to Know You" menu comes from her 2001 cookbook "Barefoot Contessa Parties ...
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
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