Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Are you planning to adopt a healthier diet in 2025? If the answer is yes, here are the top six diets that can help you ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

Freshlings and Saladaa offer subscription-based salad services in Chennai, catering to health-conscious residents ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

Look at your calendar and count out 75 days from the day you want to start 75 Hard. Check all the commitments that are ...

She lives with fibromyalgia and finds that anti-inflammatory diets, keto diets, and Mediterranean ... diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested ...

How it works Blue Apron delivers meals weekly, with options for two or four servings per meal and two to five meals per week. The service preselects meals for you based on your diet preferences.