Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
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5 Mediterranean Diet Foods That Are in My Shopping Cart Every Week, According to a Food WriterYou won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...
Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...
Dr Aseem Malhotra, who is being eyed for a role in the Trump administration, has launched a diet plan he claims can reverse diabetes and lower blood pressure in just 28 days.
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
I'm a home cook and I enjoy making Mediterranean-diet-inspired dishes with a twist ... as they're often the star ingredient in Mediterranean-inspired meals and drinks. In addition to using ...
For weight loss, US News prefers WeightWatchers and its daily points system over the Mediterranean diet, the Volumetrics plan, which emphasizes low-calorie foods full of nutrients and water ...
The Mediterranean diet was ranked first or second across several categories. The 2025 rankings featured 13 new diets and 12 new categories. For the 8th year in a row, the Mediterranean diet has ...
If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach for unhealthy (and expensive) takeout.
If you have gout, a doctor can help you develop a treatment plan to manage your ... like the DASH and Mediterranean diets, may be especially helpful. The DASH diet — Dietary Approaches to ...
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