What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Learn to make low carb Cincinnati chili!

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with metabolic syndrome who received daily metformin with or without a Mediterranean ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and emphasizes plant-based protein sources like beans.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean ...

Familial Mediterranean fever is an autosomal recessive ... recombinant gene therapy, specialized diet, or synthesized small molecular ligand inhibitor treatment, but rather a common, generic ...

Individual spending items in the budget should be scrutinized more rigorously for their appropriateness and priority order. The Diet, under a minority ruling bloc, is a suitable venue for similar ...