Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference ...

It’s easy to have a salad with a drizzle of olive oil for lunch or grilled salmon and whole-grain pasta for dinner ... The post 7 easy Mediterranean diet breakfast recipes for a healthy start ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the Mediterranean diet.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

I learned to cook for the Mediterranean diet ... recipes take about 10 to 30 minutes to prepare and don't require any specialist equipment. I've discovered a love for orange, avocado, and shrimp ...

However, the Mediterranean Diet ... or durum pasta are both more common in Mediterranean dishes and top with a sprinkle of crumbled feta cheese." This fluid, busy-person-proof recipe calls for ...