It’s an ideal Mediterranean Diet side dish ... So go ahead, save this recipe, bookmark it, print it out — do whatever you ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print ... DASH diet (which stands for Dietary Approaches to Stop Hypertension) and the Mediterranean ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Women made up 56% of the group. They wanted to find out if closely following the Mediterranean diet could improve brain health in Hispanic/Latino adults in the United States, specifically looking ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

Based on that information, the researchers assigned each participant a score between zero to nine based on how closely they adhered to the Mediterranean diet. The average score for the group was five.

As a dietitian who tries to stick to the Mediterranean diet, I've found some go-to airport snacks that make travel days a little more bearable. These aren't my everyday eats, so they don't fit the ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...