Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

I can't believe I've never used this flavor profile before on the channel: Chocolate + Orange! This week, I caked a zesty Terry's Chocolate Orange slice AND surrounded it with allll the chocolate ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

This week in food news, Gordon Ramsay is partnering with Flora, Lidl is pushing vegan sales big time, and more plant-based ...

In this Saturday edition of BI Today, we're talking about how billionaires' neighbors are cashing in on proximity by selling ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

The Mediterranean diet earned this title after a panel of medical and nutrition specialists assessed various diets and eating methods, scoring them on aspects like nutritional completeness ...