Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Christina Soteriou grew up eating a Mediterranean diet filled with veggies and beans. But now she also aims for a wider ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

The ITV star unveiled a simple Mediterranean-style omelette recipe just last year - and it's brimming with several delicious ...

From Naples to New York is the Tomato Revolution: this is how the new video recounts the journey of the European tomato whose vibrant flavour now enriches dishes that have entered homes and hearts all ...

Storm Eowyn brought strong winds to parts of UK and Ireland on Friday, January 24, prompting rare red weather warnings in both countries. Schools and businesses were closed due to expected disruptions ...

including how to eat this way in the UK. If you’ve ever looked into the science of healthy eating, you’ll probably have come across the Mediterranean diet. Countless studies have shown that it ...

If a recipe asks you to add a bay leaf, would you listen? The leathery but delicate leaf, which is usually removed before a dish is served, has been a mainstay of Mediterranean cuisine for ...